MAVA VOLLEYBALL

MAVA VOLLEYBALL offers you a targeted exercise program based on a volleyball specific movement analysis performed by a MAVA Doctor of Physical Therapy.


How It Works:

  • Capture and Submit videos of yourself performing our volleyball specific movement screen.
  • Our experts will then analyze your movements.
  • You’ll be provided with a targeted exercise program based on the findings of the analysis.

What You Get:

  • A personalized exercise program based on your submitted videos
  • A set of resistance bands
  • Customized workouts based on your equipment

Description


Focusing on your individual needs optimizes your performance and helps you to reduce the likelihood of injury.  Get MAVA STRONG today!

Your targeted program includes:

  • A personalized exercise program based on your submitted videos
  • A set of resistance bands
  • 24/7 mobile access
  • ‘My Equipment’ feature to customize workouts depending on the equipment available
  • High quality exercise videos
  • Easy to follow exercise instructions