EXERCISE PROGRAMS DESIGNED AROUND THE ATHLETE, NOT THE OTHER WAY AROUND
At MAVA we believe that every athlete has different needs and should train accordingly. That’s why we provide each athlete with a targeted activation program based on expert movement analysis of user uploaded video. Our MAVA Doctors of Physical Therapy will analyze your submitted videos to identify your weak links and then show you how to eliminate them with a program designed around you. Best part is MAVA doesn’t replace your current workout or activity, we enhance it. Optimize your workout today with a targeted MAVA activation program based on you, your body, your sport.
LET’S GET STARTED!
HOW MAVA WORKS
SELECT INDIVIDUAL OR TEAM BELOW
#1 - UPLOAD
Using a mobile device, simply record videos of yourself performing the movements of your choice and upload them to MAVA through our mobile website.
#2 - ANALYZE
One of our MAVA experts will analyze your videos and send you a targeted activation program based on their findings. Full visual analysis reports also available.
#3 - OPTIMIZE!
Simply follow your targeted activation program that is based on your body to maximize injury prevention and reach your full athletic potential.
MAVA makes it easy by coming to your facility to record videos of your athletes performing sport specific movements that mimic the stresses applied to their bodies during practice and competition.
#2 - ANALYZE
A MAVA Doctor of Physical Therapy will then analyze each athlete's videos assessing musculoskeletal alignment and movement patterns.
#3 - OPTIMIZE
Based off the analysis of their videos each athlete is provided with a targeted activation program focused on injury prevention and performance enhancement.
For teams and groups we offer a unique on-location experience. By targeting the specific individual needs of each athlete MAVA optimizes team training and performance. Tailoring the program to the athlete addresses weakness in less time, enhances any current strength/conditioning program, and eliminates compensation patterns that lead to injury and decreased performance. Plus the symbiotic nature of our programming allows MAVA to be applied at any point in the season, pre, post, or during.
Coaches love the ability to monitor the compliance and progress of each athlete as they move through their program. Athletes love the mobile accessibility of their exercises. MAVA loves watching teams reach new heights. Let MAVA optimize the individual athlete so you can excel as a team.
LEARN MORE ABOUT THE MAVA APPROACH
MAVA MOVEMENT SCREENS
Clinically based foundational movement screens based off of your sport or activity designed to expose even the most hidden compensation patterns.
Systematic expert breakdown of musculoskeletal alignment to identify areas of decreased stability and mobility.
Clinically backed neuromuscular activation programs designed specifically for you, your body, your sport.